As a seasoned psychotherapist and life coach, I specialize in guiding people through life’s most profound challenges and transitions. Whether you’re grappling with anxiety, depression, panic attacks or relationship difficulties you've come to the right place. Together, we’ll uncover the roots of these challenges and  find new ways of thinking and being that promote well-being and resilience.

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I believe that moments of struggle—whether mental, emotional, physical, or spiritual—are opportunities for profound growth. They often signal a pivotal time to embark on a journey of healing and self-discovery. While transformation is a lifelong process, there are proven tools and strategies to help you move from pain and uncertainty to confidence and connection.

My approach combines evidence-based therapeutic techniques, intuitive insights, and tailored coaching strategies to meet your unique needs. I am committed to providing a compassionate, results-driven space where you can achieve meaningful change.

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Areas of Expertise:

• Navigating major life transitions (e.g., diagnoses, separation, career changes)

• Enhancing relationships and exploring diverse identities (polyamory, kink, long-term partnerships)

• Healing from trauma (dysfunctional families, abusive relationships, PTSD)

• Processing grief and existential challenges (loss, death, suicide ideation)

• Rebuilding spirituality (overcoming religious trauma, restoring trust, and finding purpose)

If you’re ready to invest in your growth and well-being, I invite you to take the first step toward a more empowered and fulfilling life.

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